COMPLEXCORE+

A holistic approach to training the core, arm and leg muscles with more than 3000 systematically structured exercises.

More

COMPLEXVACATION

Exclusive training holidays for companies and individuals in a holiday destination of your choice.

More

PERFORMANCE

Therapy, goal-oriented training and continuous personal coaching. Boost your performance and health to an optimum level.

More

EDUCATION

We overcome mental + physical stagnation – seminars + workshops for coaches, therapists and anyone with an interest in sport.

More